Today I will give you guys a health tip about reading the nutrition labels. On Tuesday this week, Missi came to talk to us about nutrition labels and how to calculate the calories on prepackaged food. The important take away was whenever you read the ingredients make sure you can pronounce the words because if you are not able to means that it was made in a lab and isn’t natural.
Thank you to @thehypeprojectsc for allowing me to present an action planning breakout session at the 2018 Youth Summit! Looking forward to following the HYPE teams across the state of SC and the amazing projects that will follow.
“Today I went to King Haigler Athletic Club while the rest of my teammates went to their schools for registration. While I was at the gym today I learned what it really means to coach someone the right way. In order to be a good coach you must have the ability to critique your students but at the same time having fun. It is never good to be too serious at any point in life…sometimes it is good to be serious but being happy and having fun is more important.”
-Seth Long, Camden Military Academy