agenda – Livewell Kershaw Coalition

February 2019 – Agenda

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November 2018 – Agenda

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September 2018 – Agenda

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LiveWell Kershaw

13 hours ago

King Haigler Athletic ClubWonderful Wednesday!

3 rounds
20 jumping jacks
10 pushups

4 rounds
20 -lunge left leg- lunge right leg – air squat
20 v ups
20 shoulder taps

Just keep moving! Let us know if you need help! …

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LiveWell Kershaw

1 day ago

It’s time to crank up some tunes for our third week’s #flattenthecurve challenge.

This week, the challenge is "Don’t Get in a Twist, Just Do The Twist!” Relieve the stress of #socialdistancing with dance! How it works: Choose your favorite song and create your own version of “The Twist.” Then, record your dance using the popular app TikTok or the video recording app on your smartphone. Submit your video between 4/7 and 4/13 to kjohnson@cmcofkc.org or by tagging @LiveWellKershaw during the challenge week so we can share!

We can’t wait to see your dance moves! …

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February 2019 – Agenda

November 2018 – Agenda

September 2018 – Agenda