Great work out today!

“Today I went to King Haigler Athletic Club while the rest of my teammates went to their schools for registration. While I was at the gym today I learned what it really means to coach someone the right way. In order to be a good coach you must have the ability to critique your students but at the same time having fun. It is never good to be too serious at any point in life…sometimes it is good to be serious but being happy and having fun is more important.”

-Seth Long, Camden Military Academy