Today I will give you guys a health tip about reading the nutrition labels. On Tuesday this week, Missi came to talk to us about nutrition labels and how to calculate the calories on prepackaged food. The important take away was whenever you read the ingredients make sure you can pronounce the words because if you are not able to means that it was made in a lab and isn’t natural.

– Deniah A. from Camden High


#100MLives #HealthyCarolinas Journey Nutrition @ Kershaw County School District

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